Learn Flow Yoga For An Intense Workout Experience


Yoga classes are often categorized into different names like Vinyasa, Iyengar, Asthanga, Kundalini, Yin and many more. These names are given according to the selected asanas. Yoga has several different specific styles or lineages. It can be defined as a yoga class in which the instructor teaches energetic movements through yoga postures. Furthermore, these postures give a sense of fluid physical motion. The movements are matched with your breath and because of this, the student feels at ease and stress-free. But flow yoga is not confined to any particular style. It is more dependent on the teacher and their background of yoga lineage. They also have authority over the sequence and postures.

To enhance your flow yoga experience, here are some excellent products that can be used while performing the asanas;

Exercise Roller Fitness Equipment

While performing an upper body workout, it is possible to strain your neck or shoulders. This exercise roller fitness equipment can help you relieve muscle and back pain. You can use this equipment as a pre-workout material to relax or stretch out before starting with your upper body workout. It is made from a durable material that helps one in enhancing their flexibilities and also their range of motion. The roller equipment is made from EVA and ABS.

Yoga Socks Anti Slip Fitness Gym Sock

While performing an upper body workout, you might find your feet slipping often. Invest in a pair of comfortable and soft yoga socks. This variety has an open toe design to give you more freedom of movement. It keeps you balanced on the floor as it is made from a non-slip dotted silicone material. Furthermore, these socks are perfect for doing fitness activities like pilates, yoga or upper body workout exercises. It weighs 40 gm and is made from pure cotton. It is available only in free size and one size fits all.

Gym Pants Ladies Fitness Wear For Flow Yoga

If you are interested in workouts, then to boost your performance and enhance your experience, you can invest in these cool stretchable fitness pants that will not interfere with your workout session. Made from soft and stretchable fabric, this garment is high-waisted and breathable, also enables you to flaunt your curves. Moreover, as it is made from good quality fabric, it will not irritate your skin or cause any rashes. It is made of nylon and spandex. Also, there are a few sizes available and you can choose the size suitable for you.

Ladies Gym Bag For Flow Yoga Classes

This smart gym bag is the perfect accessory for your workout session. The stylish bag has a main compartment and also a separate shoe compartment. It has an inner wet pocket for your sweaty clothes. The bag also has an inner dry pocket where you can keep all your fresh clothes and a side pocket to keep all your valuables. It is made of nylon fabric making it waterproof and tear-resistant. Moreover, the durable bag has dual handles and an adjustable, detachable shoulder strap for easy carrying. The bag measures 48 x 23 x 24 cms.

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